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Call 301-370-5212
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- Or email to
shary@yogaenergybalance.com
for any concern or question.
- Ask any health &
wellness question from a Public Health Professional,
Certified Yoga Therapist, and Doctor of Natural Health
Practitioner,
shary@yogaenergybalance.com
- *If you like to
ASK more about
Natural
Lifestyle
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- *If you re
interested in knowing the ways that you can prevent
CANCER PREVENTION METHODS at any stage
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- *If you would
like to learn how to loose weight
naturally
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- *If you need to
know how to
Nourish your
Baby in a natural
healthy life style
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- *If you need to
know how to use
Natural
Remedies to heal colic, stomachache,... in a 2-6
months baby
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- Counseling is
available.
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- Counseling on the phone or in person at a
convenient location.
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Call
301-370-5212
- email to
shary@yogaenergybalance.com
with any concern or question.
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- Not
quite ready for group classes?
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Yoga is taking on a wider role in modern
life; an expansion beyond the Yoga classroom into all
areas of our community as a vehicle for wellness,
healing and personal transformation
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Rehabilitating an injury?
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The scope of the yoga therapist will include offering
yoga/wellness classes to the general public, working
with specific groups and individuals facing health
challenges and also personal yoga training and
instruction for individuals based on their particular
needs. There is also a growing need for therapists who
can work with those who have been injured in their yoga
practice and are require a safe and effective way to
continue. The Yoga Therapy approach to health is based
on the integration of body, mind and spirit through an
experiential connection to the source of life itself.
Illness is seen as a separation from our true essence.
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Want to explore a particular aspect of your yoga
practice more deeply?
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Addressing the various levels of healing the whole
person is at the heart of Yoga Therapy. This is achieved
through an ancient psychological model of the human
being called the five koshas. This model describes the
person as multidimensional, with the source and
foundation of the person being the spiritual dimension.
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Work one -on -one with a Professional Yoga Therapist?
- The Yoga therapy
process begins with a thorough description of the
student’s present status at physical, psychological and
spiritual levels. It takes into consideration the
student's ayurvedic constitution, specific areas of
physical and psychological strength and weakness, the
role of stress and areas of separation in the life of
the student. It then looks at which facets of yoga would
facilitate optimal wellness and finally designs a
program of yoga practice to meet the needs and goals of
the student.
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Want to know more about Natural &
Holistic Eating?
- Guide to Holistic Eating
- While we respect the individual
choices people make to consume a meat and/or a
vegetarian diet, we also know that the food can be laden
with harsh chemicals and that it may have undergone
processing. Most of the beef, pork, and chicken found in
grocery stores comes from animals that have been raised
in a commercial environment. It is not uncommon for
animals raised in these environments to have been kept
in small, overcrowded enclosures without the freedom to
roam. Most animals living in these conditions are given
hormones and antibiotics that, in turn, enter our bodies
when the meat is eaten.
- To schedule and
inquire about nutrition counseling email:
shary@yogaenergybalance.com
- or call
301-370-5212
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